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Health Benefits Of Wolfberry Or Goji Berry

The medicinal benefits of this herb include controlling cancer, protecting the brain cells, free radical scavenging, protection of cardiovascular system, managing diabetes, and protecting the skin from harmful UV radiation. It is also used in protecting the lever’s cells, strengthening the immune system, improving eyesight and enhancing the well-being of your body. This herb was traditionally used in China in preparing food and in medicine.

Goji berry is very popular in the other Asian countries which include Vietnam, Japan, and Korea. Every part of this plant including the root bark, roots, berries, and leaves can be used for medical purposes. The following are some of the health conditions which can be cured using this herb: Headaches, fatigue, infertility, abdominal pain, liver diseases, dry cough.

Nutritional profile of Goji Berry

The dried berries of Goji are rich in fats, proteins, fiber, carbohydrates calories and dietary fiber. It is also loaded with essential vitamins and minerals which include potassium, calcium, zinc, iron, carotene, riboflavin, lycopene, zeaxanthin, thiamine, vitamin C, betaine, polysaccharides, selenium, and peptidoglycans.

Diabetes control

This is one of the most common diseases in the modern days. It is therefore paramount to prevent and control it to avoid the potential risks associated with it. In the modern days, diabetes has become one of the more severe medical conditions. If uncontrolled, it can lead to other diseases such as cardiovascular diseases, stroke, ocular diseases, obesity and heart disease.

Consumption of goji berries has been proven to help in managing and controlling diabetes. The extracts obtained from the fruits of this plant have also been proven to possess potent hypoglycemic properties. Research has also indicated that these berries can be used in controlling diabetes without yielding any negative side effects.

Protection of the brain cells

The presence of the free radical in the body can attack the brain cell or the neurons. Any damage caused by the brain cells can lead to the development of neurodegenerative diseases. Golgi berries have been found to be effective in countering the effects of the free radicals and that caused by the degenerative diseases.

 

Free radical scavenging

This herb is loaded with antioxidants which help in neutralizing the effects produced by the free radicals. The action of the free radicals can lead to damage of the cell membranes, cells and tissues if it is not controlled. Research has revealed that consumption of this herb can help in reducing the medical conditions caused or related to the effects of the free radicals. Additionally, the antioxidants present in the berries of this plant are also helpful in strengthening the immune system.